Koshaas is a holistic wellness service that focuses on healing the body, mind, and spirit through a multidimensional approach. Based on ancient Vedic principles, we aim to address all five layers of human existence: physical, energetic, emotional, intellectual, and spiritual.

We offer a variety of healing methods including energy healing (Reiki, Pranic Healing), breathwork, meditation, yoga, nutritional guidance, and mindfulness practices. Each session is personalized to address your specific needs across the layers of healing.

Our approach involves addressing each of the five koshas (layers) that make up human existence:

• Physical health (Annamaya Kosha)
• Energy balance (Pranamaya Kosha)
• Mental well-being (Manomaya Kosha)
• Intuitive growth (Vijnanamaya Kosha)
• Spiritual fulfillment (Anandamaya Kosha) Each session is designed to work through these layers for holistic wellness.

Healing sessions are calming and rejuvenating experiences. Depending on the service, you may lie comfortably while the practitioner guides you through meditation, breathwork, or energy healing. Some sessions may involve gentle movement like yoga, while others may focus on reflective practices like journaling.